Here is a great speedbag platform that you can buy to put in your home gym to get a great upper body workout and cardio workout. Check out our review on the Everlast Elite Speed Bag Platform Here.
If you have been wanting to boost your strength and power in the gym, while also building muscle mass, then you will have heard about many testosterone booster supplements. These are natural supplements and vitamin items that are also know as a great Weight gain source. There are plenty on the market but most of […]
Here is a 25 minute cardio workout that you can use to get in shape during your off season in boxing. It’s a great way to sneak a cardio workout that will get your heart rate up and sweating like you were doing 3 minute rounds. Check out T25 here.
Boxing is all about practice. There are some exercises that can make you a good boxer. Here are the three most effective boxing workouts. Sparring This is the best exercise for boxing. It is exciting, as you get to punch your oppornents! But it is difficult. Every muscle of your body needs to be active […]
Most of us enjoy watching boxing on TV. If you are motivated enough to get yourself into this sport, then here are some easy steps for you. Find your motive Why do you want to start boxing? Is it for competing or simply for getting into shape? You must first decide what you want to […]